Break the Mute offers free walking activity for women aged 40+, especially from BAME backgrounds in Gorton and Abbey Hey: “We’ll walk, we’ll chat and we’ll lift eachother up because moving your body and clearing your mind feels even better when you do it in good company”.  Walks are 11am on Saturdays fortnightly from Debdale Park.

Contact info@breakthemute.co.uk, or phone 07311 462227.