Wythenshawe Forum Leisure has launched weekly sessions to cater for people who feel uncomfortable or anxious in gym environments.

The sessions will have music turned off and dedicated instructors available for one-to-one support, helping to create more a peaceful and supportive space for working out.

New Welcome Wednesday sessions from 11am to 1pm will be dedicated to anyone who experiences gym anxiety, and particularly those living with a disability or long-term health condition.